Immortal Fitness Personal Training

In the fitness industry there are so many different styles and methods of training - aerobics, CrossFit, body weight training, machine resistance training to name a few. Rather than limiting yourself to one style we believe in variety, using all styles of training to provide you with sustained results over a long period of time.

Fitness is my life! I love doing it, helping and watching others do it, studying it and talking about it. Sure, rest is also really important but I just don't feel right unless I have done something each day. The energy and self-confidence and the way I feel now is mostly due to exercise but also the idea of prolonging my life is a key motivator.

Good nutrition is a key pillar of health. Combined with physical activity, your diet can help you achieve a healthy weight, reduce your risk of illness and promote your overall health. What does our Functional Nutritionist do? When you work with our Functional Nutritionist Freya Beaton, she will look at the whole you, evaluating your bio-individual nutritional needs to create tailored diet, lifestyle and supplement recommendations.

Struggling to find motivation? Feeling sluggish? Miss ya mates at the gym? Join the Immortal Fitness 21 Day Plank Challenge and get your health and fitness back on track. We challenge you to plank every day for 21 days. Track your plank times in the record sheet we provide you- plank as many times as you like each day.