1-on-1 training is our most popular programme, which delivers results with world class knowledge, and aims to fix bad habits to make a more permanent lifestyle change. You will be focused on precision based on your goals and current functional movements to immediately get you the results you deserve!
Forget about diets & fads. Our PattyFit Method will get you eating right, the right way at your own pace working with your current habits. There's a million ways to get results, and what works with one person may not work with another. You'll have the best methods to date and never be forced into a change you can't handle!
Forget about diets & fads. Our PattyFit Method will get you eating right, the right way at your own pace working with your current habits. There's a million ways to get results, and what works with one person may not work with another. You'll have the best methods to date and never be forced into a change you can't handle!
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Reviews (20)
Mimi Lye
Jan 09, 2022
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Patrick is an incredibly trainer and person! I started training with Patrick over 2 years ago and have already seen enormous progress in my life. Not only have I lost 30kgs but the changes that have come as a result of the knowledge Patty has shared will stay with me for my life.
Cannot express the full extent of my gratitude but can highly recommend Patty as an awesome trainer and exceptional human.
Thanks Patty!!
Cannot express the full extent of my gratitude but can highly recommend Patty as an awesome trainer and exceptional human.
Thanks Patty!!
Brandon Stafford
Jan 03, 2022
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Franco Ranieri
Dec 05, 2021
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Dildren Meadows
Nov 20, 2021
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Positive: Communication, Professionalism, Quality
Pat is a fantastic trainer, as someone who was coming out of the lockdown slumps his motivation and methods meant that each session was both challenging and fun. I look forward to my workouts each week with him and leave feeling like I've hit another personal best!
Pat is a fantastic trainer, as someone who was coming out of the lockdown slumps his motivation and methods meant that each session was both challenging and fun. I look forward to my workouts each week with him and leave feeling like I've hit another personal best!
Damian Byrne
Nov 11, 2021
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I have been seeing Patty for PT for about 3 months now and recommend him very highly. I have had some average experience with personal trainers in the past, but Patty’s approach is different and he seems to know just how much to work me for it to be challenging but not too much. Patty is really nice and encouraging without being the stereotypical or over the top trainer. Thanks Patty.
Sam Mclean
Nov 04, 2021
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Lou Kubicki
Oct 27, 2021
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After returning to fitness, I was anxious about intense group training and being pushed into activity that I’d really struggle with. Fortunately I met Patrick and we’ve been doing 1:1 sessions to build up my fitness sustainably, focussed on my specific needs. He’s a gun! Both a lovely guy and talented professional. He hones in on muscle groups that need work, with exercises that aren’t complicated for me to perform. It’s awesome to have a personalised program with someone who actually cares and doesn’t just apply a 1 size fits all approach. Patrick pushes to get results for you, while
Damien Grech
Oct 14, 2021
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Been training with Patty for over 1 year now, previously before I started with Patty I was at the chiro every week, sometimes twice a week with back pain. He has helped me focus on the right parts of my body and building the muscles in the correct areas needed to overcome the back pain. The chiro is now only every 2 months and it's only for a adjusting not with for back pain.
Fun, great atmosphere, empathetic, and knows how to deal in all situations.
Fun, great atmosphere, empathetic, and knows how to deal in all situations.
Alana Stewart
Sep 27, 2021
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Having trained with a well known fitness studio for a few years I was passionate about training but realised that I needed to revisit how I was training for my long term health and fitness. Patty has been amazing at understanding this. In my first session he was able to point out all the parts of my body that I was struggling with simply by watching my technique. He has fixed how I do exercises that I have obviously been doing incorrectly for 20 years!
Now that I am training with Patty I know that I will have a much longer future in fitness than I would have done had I continued on the path I
Now that I am training with Patty I know that I will have a much longer future in fitness than I would have done had I continued on the path I
Danielle Stranieri
Feb 24, 2021
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I have been training with Patty for the past 2 years and he has changed my approach to life. Not only did Patty make me feel comfortable with training, he has always been full of wisdom and great life insights, which has seen me achieve many personal goals both inside and outside of the gym. Patty’s extensive knowledge and experience comes naturally, and he has the ability to tailor my training accordingly. Thank you Patty for keeping me motivated and taking a genuine concern for my overall health and well being! You’re a superstar!
Brookie M. Dvs
Mar 21, 2020
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Patty, above all else, is an awesome human. I’m lucky enough to call him my trainer and now friend. When I started with Patty I needed someone to help bring positivity into my life and he has done that, and more! I was not looking after myself physically or mentally, and Patty has helped me focus on myself! He’s personable and empathetic. He gives… real advice, that sometimes gives you a shake up. He pushes you, but gets to know you well enough to understand when you maybe need a slower paced workout. He will make you laugh and cry all in one session! He makes you really think
Rosa Deva
Jan 22, 2020
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I recommend Patrick as a personal trainer for his enthusiasm, empathy, knowledge and motivating words. He trained me for a good 8 months and did a great job in helping me build strength and branching out into trying exercises I otherwise wouldn’t attempt. Please contact him if you a need high quality trainer :)
Vesna Smolic
Dec 20, 2019
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Dear Patrick,
I honestly can't imagine how I would feel if I didn't come in that day and start training with you. I can't imagine how I would look now, or how I would feel if I hadn't of started exercising with… you. If I could imagine it though, I think I'd resemble that meme with Barbie, but instead, she is called Carbie. You can Google that. I was really, really scared to go for my consultation. I didn't know what to expect other than some strong muscly guy in front of me, who was probably going to scare the crap out of me. However, instead, I was welcomed with a smiling face, professional
I honestly can't imagine how I would feel if I didn't come in that day and start training with you. I can't imagine how I would look now, or how I would feel if I hadn't of started exercising with… you. If I could imagine it though, I think I'd resemble that meme with Barbie, but instead, she is called Carbie. You can Google that. I was really, really scared to go for my consultation. I didn't know what to expect other than some strong muscly guy in front of me, who was probably going to scare the crap out of me. However, instead, I was welcomed with a smiling face, professional
Kelly Charlton
Jun 04, 2019
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Joel Thompson
May 14, 2019
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Would highly recommend Patty, great knowledge and creates a custom plan that suits your needs and helps with your diet to reach your personal goals. For me he helps me with training directed at the sport that I play. Personally I’m not great with training motivation but he makes it fun and challenging. Also training with my partner he challenges us both and his ability to train us together while focusing on our different goals is extremely professional.
Lawrence Venturiello
May 08, 2019
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Laura Kathryn
Feb 17, 2019
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I've been training with Patty for a few months now, I can honestly say it's a highlight of my week! He's a wonderful trainer, very knowledgable, warm and welcoming. He can instantly tell which parts of your body are hurting and need to be strengthened in order for best outcomes. When I started I had a lot of back/knee/shoulder pain so he started me… on a rehab program first. I now feel the healthiest and fittest I've ever been. For anyone who wants to get fit, but is worried about injuries or getting pushed beyond your limits with a regular gym program.. then chose Patty instead. It's one
Melissa Maddock
Dec 19, 2018
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Vicky Papachristos
Mar 04, 2018
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Patrick is a fab trainer - we have focused on specific areas where I need help for my favourite sports - cycling and skiing. Even recently while I have not been 100% health-wise he has helped me recover and do some localised exercises to get results. On the food and diet front he knows what's important and makes allowances - not that I'm a lush or anything but I love a glass of wine and so integrating that into my regime works for me! I love working with Patty!
Terry Costello
Mar 01, 2018
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