Staying in shape and showing others how to do the same has become my passion since starting in the health and fitness industry way back in 1994 as a personal trainer or I like to call myself a Health Consultant.
During my career, I've helped hundreds of people accomplish their health and fitness goals, loss weight/shed kilos of excess of unwanted body fat, gain quality muscle and improve their strength, improve their sports performance and most importantly improved hundreds of peoples health and quality of life and helped them get their life back.I look forward helping you also.
During my career, I've helped hundreds of people accomplish their health and fitness goals, loss weight/shed kilos of excess of unwanted body fat, gain quality muscle and improve their strength, improve their sports performance and most importantly improved hundreds of peoples health and quality of life and helped them get their life back.I look forward helping you also.
Reviews (1)
Fiona Congdon
Nov 03, 2018
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I have been training with Jayson for four years now. He is always changing the type of exercises that we do, to help target different areas and to keep things interesting. I a. A shift worker, but Jayson has always been very accommodating in working around my work times. At various times I have attended one on one, small group and large group training with him and have enjoyed them all. Jayson has worked around any injuries that I have and has always been willing to offer advice and tips to help me achieve my goals. I highly recommend him.
