The header area consists of the area for putting up your own logo details incuding Address & Contact Number. At Skye LifeStyle, we offer on-site health and wellness programs, making it convenient, accessible to all and a good use of time management. We can design programs for groups, executives and individuals.
Located just over the Bridge on the beautiful north head of Manly, this weekend yoga retreat is ideal for those who need to recharge the batteries without leaving Sydney. Join Skye LifeStyle and Q Station Retreat to rejuvenate the body and mind at one of our upcoming two-night Sydney Harbour Yoga Retreat weekend events.
Located just over the Bridge on the beautiful north head of Manly, this weekend yoga retreat is ideal for those who need to recharge the batteries without leaving Sydney. Join Skye LifeStyle and Q Station Retreat to rejuvenate the body and mind at one of our upcoming two-night Sydney Harbour Yoga Retreat weekend events.
Services
Skye Lifestyle is a national corporate wellness company founded in 2009, by Skye Griffiths. After over a decade working in luxury hotels and the tourism industry, Skye left the corporate world to follow her passion and tailor wellness programs for leading national corporations who value their employee's well-being.
Skye Lifestyle has worked with a wide range of corporate clients to bring the many scientifically proven benefits of yoga, meditation, fitness and relaxation into the workplace. At Skye Lifestyle, we are aware that employees are the foundation of a successful company - and therefore it is our aim to offer personalised on-site health and wellness programs that make it easier to live a healthier and happier life.
At Skye Lifestyle, we offer on-site health and wellness programs, making it convenient, accessible to all and a good use of time management. We can design programs for groups, executives and individuals. One onsite group class a week can make a difference but two classes a week would see the health benefits even further enhanced.
We offer a variety of practices and feature a hatha yoga form of yoga from slow and meditative to more active and energizing. Hatha yoga uses gentle stretching, set postures and breathing techniques to release tension, align the body and enhance energy flow. Relaxation techniques help settle the nervous system, calm the mind and improve immune system function.
Looking for way to boost energy, build cardio endurance while improving muscle tone and flexibility? Preparing for the City to Surf or an Ocean Swim? Skye has an amazing Stroke Correction Instructor who is also a triathlete who can prepare you and your team for a fun run or upcoming fitness event! Skye Lifestyle will meet you at your office or a convenient location at a regular session time that is suitable for employees.
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