Focus Yoga & Pilates is a product of a husband and wife team united in a passion to share the benefits of a healthy lifestyle with the community. The studio is an extension of Health Focus Centre where founding Chiropractor Raffi saw the importance of health being beyond just the treatment of injury and illness.
With Lidia and her background as a professional dancer and training in Yoga, they found common ground in the idea that movement is a vital part of maintaining physical and mental health. And so, Focus Yoga & Pilates studio was created. A place for people to connect with like-minded others, enriching their knowledge and experience of healthy lifestyle habits through yoga & pilates.
With Lidia and her background as a professional dancer and training in Yoga, they found common ground in the idea that movement is a vital part of maintaining physical and mental health. And so, Focus Yoga & Pilates studio was created. A place for people to connect with like-minded others, enriching their knowledge and experience of healthy lifestyle habits through yoga & pilates.
Services
We have a beautiful luminous studio that can be hired casually or on an ongoing basis. A peaceful and versatile space to suit for a variety of activities such as: group classes, workshops, fitness, yoga, pilates, kids classes, dance, Ballroom, playgroup, martial arts, photography, rehearsal space, team building activities, meetings, events and more.
If this is your first time, follow the prompts to create an account, make the course purchase and you will be automatically booked into the 8 weeks. You are now set to come in and enjoy your classes. If you would like to join in on a course that's already begun, contact us to purchase a pro rata course pass.
Movement is a vital part of maintaining physical and mental health. With a regular commitment of just two classes a week you'll be on your way to optimal health and wellbeing. Our knowledgeable and supportive instructors will help you transform your physical strength, flexibility and guide you towards a happier, healthier you.
Experience health naturally at Health Focus Centre. A practice dedicated to offering a natural multidisciplinary approach to health and recovery with expert care from a range of health professionals. Our Chiropractor is dedicated to the diagnosis and treatment of spinal related conditions and expert in the field of back pain, neck pain, headaches and spinal disc problems.
Reviews (7)
Marina Zochil
Jan 20, 2019
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Elizabeth Neilsen
Jan 04, 2019
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The mums and bubs class is oasis of peace in an otherwise crazy week! The class is paced and designed with recovering/new mums in mind and is tailored to the needs of the participants. Distractions from bubs are part and parcel, and by now my baby loves it as much as I do! Alison’s patience with the numerous interruptions is amazing, and she somehow keeps the rest of the class on track through crying babies and feeding. Thank you Alison and the team at Focus Yoga and Pilates!
Mary Haayema
Dec 26, 2018
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Sarah Keenan
Nov 20, 2018
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Belkis Koyu
Oct 25, 2018
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Diana Aleksandroviciute
Oct 24, 2018
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Osanna Giang
Aug 19, 2018
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