Weight Loss is key to achieving a healthy weight that is measured by your hip to waist ratio and waist measurements. Benefits include lower blood pressure and cholesterol, reduced risk of cardio vascular and chronic diseases including Diabetes. Toning & Shaping is covered by all of the areas of training: weight loss, weight training, cardio training and boxing training.
It leads to muscle toning and shaping. Benefits include increased health and positive self-image. Weight Training is extremely important for building body muscle and core strength, bone density and increasing neural pathways in the body. Benefits include fighting depression, stabilising the body and reducing the risk of injuries due to falls, reduced risk of osteoporosis and susceptibility of Type 2 Diabetes.
It leads to muscle toning and shaping. Benefits include increased health and positive self-image. Weight Training is extremely important for building body muscle and core strength, bone density and increasing neural pathways in the body. Benefits include fighting depression, stabilising the body and reducing the risk of injuries due to falls, reduced risk of osteoporosis and susceptibility of Type 2 Diabetes.
Services
Training is all about pushing yourself, going that extra mile, feeling good and gaining a sense of achievement. Hiring me will help you achieve your potential. Making a time and a place each week that suits you, having the commitment and support from me an expert and experienced personal trainer is the best step you can take.
Reviews (10)
Mitzie G.
Dec 16, 2021
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Positive: Communication, Professionalism, Quality
Cristian is making a real difference to my fitness and well being. He is a skilled personal trainer and tailored a program specific to my needs and goals. He is motivating and encouraging and I would recommend him to anyone serious about improving their health and fitness.
Cristian is making a real difference to my fitness and well being. He is a skilled personal trainer and tailored a program specific to my needs and goals. He is motivating and encouraging and I would recommend him to anyone serious about improving their health and fitness.
Natallia Skviarniuk
Nov 28, 2021
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Cristian is really great. I just recently started training but I noticed a positive change in my appearance already!!! In addition to that I feel happier and more motivated. Cristian is very flexible with timing (which is important!!!) and can find approach/right program to every individual. Our sessions are always exiting and I learn new exercises. I definitely recommend Cristian to anyone looking for great quality personal training on ANY level of fitness.
Josephine Tanumijaya
Nov 15, 2021
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Due to lockdown and wanting to get fit while enjoying the weather outside, I reached out to Cristian to train me and my family (3 of us). It's been a great, full body workout in addition to our weekly routines. Cristian is very patient and has a flexible approach to train us. He knows that everyone is different and progresses at different paces, sometimes with injuries, and sometimes we're just tired. He changed things up accordingly. The exercises are different every week and he motivates us to do better every time. Overall, very fun and enjoyable trainings.
Nada Zreika
Oct 12, 2021
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E.
Oct 10, 2021
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K.
Aug 08, 2021
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Positive: Communication, Professionalism, Quality
So relieved to have found Cristian just before the lengthy Sydney lockdown! Cristian delivered an easy transition from outdoor training to video sessions. He is motivating and positive (but tough when you need that extra push). Would highly recommend Angeli Mobile Personal Training whether under lockdown or not!
So relieved to have found Cristian just before the lengthy Sydney lockdown! Cristian delivered an easy transition from outdoor training to video sessions. He is motivating and positive (but tough when you need that extra push). Would highly recommend Angeli Mobile Personal Training whether under lockdown or not!
Dave E.
Jun 24, 2021
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Emma Howe
May 09, 2021
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Positive: Communication, Professionalism, Quality
We’ve been working with Cristian now for over a year and our fitness level has definitely improved. He mixes up the exercises each PT session so nothing gets boring and he modifies if you have any issues. We also enjoy his company and that makes a big difference when your meeting at 6 in the morning :-)
We’ve been working with Cristian now for over a year and our fitness level has definitely improved. He mixes up the exercises each PT session so nothing gets boring and he modifies if you have any issues. We also enjoy his company and that makes a big difference when your meeting at 6 in the morning :-)
John Edwards
Mar 11, 2021
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Melissa Keighran
Nov 23, 2020
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I recently welcomed my second baby in January, during my pregnancy I gained a lot of weight. After his birth I was lacking in confidence and unsure of where to start my fitness journey. I found Cristian online and have been training with him weekly, so far I have lost 4kgs and am feeling more confident as my body changes. He trains me at my home which is very convenient as my baby sits in his bouncer and happily watches. Cristians workouts are high intensity and enjoyable - he mixes it up each time to help me reach my goals. He has also provided me with helpful tips about eating habits.
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