If you're ready to get fitter, healthier and join an amazing supportive community we'd love to help! You're almost there, we just need couple more details from you before you can book your first session. Enjoy the flexibility of having multiple Boot Camp and Personal Training locations across Sydney!
So no excuses to miss a session! GoodShape PT facilitates outdoor training routines that are challenging and fun and made for all levels of fitness. I completed an 8 week training package with GoodShape PT and during that time I managed to lose 5.6 kilos. Such an amazing trainer and he really did pick me up when I thought I'd hit the end of the road.
So no excuses to miss a session! GoodShape PT facilitates outdoor training routines that are challenging and fun and made for all levels of fitness. I completed an 8 week training package with GoodShape PT and during that time I managed to lose 5.6 kilos. Such an amazing trainer and he really did pick me up when I thought I'd hit the end of the road.
Services
At GoodShape PT we adopt a holistic approach addressing mobility, strength and stamina to help you achieve your goals. We design every session ourselves, meaning each session is perfectly balanced to push your limits but keeping the training fun! We use a variety of exercises, equipment and training methods.
If you're ready to get fitter, healthier and join an amazing supportive community we'd love to help! You're almost there, we just need couple more details from you before you can book your first session. Breathe in fresh air and get some Vitamin D with our outdoor group training located in Rozelle, just 5 minutes from Balmain and Lilyfield.
Personal training outdoors in Rozelle is the perfect way to catch some Vitamin D, whilst avoiding cramped, unwelcoming gyms. No matter your fitness level, our personal training sessions will be tailored to your ability and goals! We understand that some people want the one-on-one attention, maybe to build your confidence or to help you stay accountable.
Your trial will begin with your first session. If you purchase your trial today, and book into your first session next Monday, you will have 14 days of unlimited access to our boot camps starting from that Monday. So you can come and try as many sessions as you like. If in that period something happens e.g.
Shoot us an email and we will reply as soon as possible with our Personal Training Prices! Our Boot Camps and Personal Training in Sydney are the perfect way to get fit! We aim to be inspiring, challenging and motivating. We're also determined to help you reach your fitness goals, so we'll keep you on track and make sure you have a good time on the journey too.
Reviews (7)
Fu Kai Kate Liu
Sep 26, 2021
Report
Rob Allen
Sep 25, 2021
Report
GoodShape bootcamp classes are a great mix of strength and cardio, in a pretty social and fun environment. Nick and Aidan are great trainers, and will push you as much as you want, but arent the intense type of trainers who yell you into submission. They make training enjoyable, and make it worth getting out of bed early. I have been attending for about 5 years, and still enjoy going.
Natalie Dolan
Sep 25, 2021
Report
Lynne Anderson
Sep 23, 2021
Report
I love the boot camps down at Easton park with Nick and Aidan. It’s a beautiful spot to train and a great start to the day. No matter your fitness level, Nick and Aidan bring a wealth of experience and make you feel welcome from the very first session. They create a fun and relaxed atmosphere where you can work out at your own pace. The group is really easygoing and friendly and I always get a lot out of every session. Definitely recommend!
Betty
Sep 21, 2021
Report
Nick and Aidan are experienced and committed trainers! The boot camp is great for beginners and advanced trainees, as exercises can be modified to accommodate both groups. More importantly, Nick and Aidan pay attention to individuals' technique and personalise exercises in case anyone comes with preexisting injuries or concerns. I have been training with Goodshape PT for over 7 years and value the group-spirit that Nick and Aidan build among the trainees!
Natalie Holden
Sep 18, 2021
Report
Shelagh Bannatyne
Sep 12, 2021
Report
Really enjoy Nick and Aiden's morning workout sessions at Easton Park (as well as being so very grateful for the morning virtual classes throughout lockdown). Have seen my fitness improve immeasurably, while enjoying great company and banter with a really fantastic group. Nick and Aiden are both masters at encouraging the best out of you. Highly recommended!
