Our physiotherapists specialise in Sports Physiotherapy, Clinical Pilates, Musculoskeletal Injury and Post-surgical Rehabilitation. Massage therapy and Group Reformer classes are available to complement our Clinical services. Our therapists are here to listen, help and empower you to get back to doing what is important to you.
Our team pride themselves on delivering a service that they would want THEIR family to receive. We love working within walking distance of the iconic Bronte Beach and in the heart of the vibrant cafe precinct of Bronte, directly opposite 3 Blue Ducks, Huxton's, Iggy's Bread and Pilgrims Cafe. We specialise in retraining inefficient movement patterns to enable you to realise your full potential.
Our team pride themselves on delivering a service that they would want THEIR family to receive. We love working within walking distance of the iconic Bronte Beach and in the heart of the vibrant cafe precinct of Bronte, directly opposite 3 Blue Ducks, Huxton's, Iggy's Bread and Pilgrims Cafe. We specialise in retraining inefficient movement patterns to enable you to realise your full potential.
Services
All bookings for Physiotherapy and Clinical Pilates can be made over the phone, online or via the Mindbody app. To make an appointment please phone us or to book online please head to our booking page. We currently have one dedicated parking space located behind Cali Press, marked with a Limitless sign on the fence.
If you are unable to attend your appointment, please give us at least 24 hours notice so that another client on the waiting list can be treated or fill your spot. If you are cancelling outside our clinic hours please do so via email as we do not check the voicemail until we arrive in the morning. We ask that you remember that a broken appointment hurts three.
Reviews (13)
Jane Wiggins
Jan 25, 2022
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At short notice, Tom was able to fit me into his schedule of appointments late last year. We commended a series of rehabilitation sessions and exercises for a damaged shoulder cuff. Over the past 3 months, I have regained better use of arm and shoulder, although not 100%, the progress has been very good, and each week, I can see slow and steady improvements. Tom uses variety of techniques, combining his academic knowledge and practical experience to explain the issues and design a programme of recovery that is adapted each week. The use of the physio app that shows you clearly the exercises and
Sara ONeill
Jan 21, 2022
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What a find, Limitless physiotherapy and performance! Tom is fully qualified to ensure that your physical sessions are appropriate totally for you and your body. He can quickly analyse your body strengths and weaknesses and adapt each session accordingly. I cannot recommend him highly enough and totally look forward to my training sessions with him. He makes exercise a joy rather than a pain !
Andree Day
Jan 02, 2022
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I was looking for a physio after I had a total knee replacement in April 2020 I had seen various physios at the Nuffield but they were not helping - yes this is normal was the answer !
I went to see Tom around November - he listened to what I was saying examined my knee and muscles and identified the issue.
We talked through the issues and he draw a great diagram which showed me where I wanted to get to and the steps involved.
With regular exercises just concentrating on these areas my muscles gradually started to work together.
My aim was to be able to ride a static bike and up until now I
I went to see Tom around November - he listened to what I was saying examined my knee and muscles and identified the issue.
We talked through the issues and he draw a great diagram which showed me where I wanted to get to and the steps involved.
With regular exercises just concentrating on these areas my muscles gradually started to work together.
My aim was to be able to ride a static bike and up until now I
Graham Fairhead
Dec 29, 2021
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I was recommended Limitless Physiotherapy through a local social media chat group.
I found them professional and friendly. They identified my specific issues during my first visit and devised a tailored regime of exercise to build up lost strength and correct problems.
They are always on hand to help or answer questions and I would fully recommend them.
I found them professional and friendly. They identified my specific issues during my first visit and devised a tailored regime of exercise to build up lost strength and correct problems.
They are always on hand to help or answer questions and I would fully recommend them.
Alice Harrold
Dec 28, 2021
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Ive been training with Tom for 8months and although it has been a crazy year its been a certainty throughout. He's kept me on track as best as possible and encouraged exercise within sessions and outside. Tom always explains the movements given and what it works muscle wise so you can understand the benefits. I always leave a session knowing I have worked hard and achieved the best possible. He's so much more than just a PT
David Miller
Nov 23, 2021
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Simon Heaps
Nov 19, 2021
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Judith Wilson
Oct 14, 2021
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Susie Lister
Jul 23, 2021
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I have had several sessions with Tom to help manage back and hip pain initially. He is knowledgeable and thorough. He worked very closely with me through the sessions and gave me exercises to work through at home. I have since moved on to physio-led personal training sessions in his well-appointed gym. I wouldn’t hesitate to recommend Tom, he is cheerful and friendly and really knows his stuff.
Russell Ritchie-Haydn
Jul 09, 2021
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Ruth Fingret
Nov 19, 2019
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I've seen both Meg and Ryan here for separate injuries and they were both fabulous. Ryan in particular has treated two different injuries and he has a knack of drilling down and finding exactly what is wrong in a matter of minutes. Two years ago he correctly diagnosed the need for a hip replacement where other medical professionals had not even noticed and more recently he narrowed my problem down very quickly. He is methodical and knowledgeable and I highly recommend him.
Kim Elliott
Feb 21, 2019
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Ryan, Juliana and Tash are caring and professional for both physio and Pilates. I went with a persistent issues which have been sorted out through a combination of physio and Pilates. I’m looking forward to starting regular group reformer sessions. The studio is lovely in a great location. I highly recommend.
Carolyn Kaplan
Oct 21, 2018
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