At Russian Advantage, we'll help you get the most out of the time and effort you put in. With a focus on your goals, we will design and help you execute a well-planned strategy to help you achieve more than you thought you could. With proven methods and an individualistic approach, we'll empower you to be the best version of yourself for life.
Russian Advantage 12 Week Kickstarter Program is designed to help a novice gym user start their health and fitness journey in the RIGHT WAY to ensure they reach their goals safely and effectively. The Russian Advantage Fat Blaster Program is design for intermediate to advanced men and women that want a challenge!
Russian Advantage 12 Week Kickstarter Program is designed to help a novice gym user start their health and fitness journey in the RIGHT WAY to ensure they reach their goals safely and effectively. The Russian Advantage Fat Blaster Program is design for intermediate to advanced men and women that want a challenge!
Services
Russian Advantage offers the highest possible level of personal training. We practice what we preach by training ourselves and living the healthy lifestyle we advocate. We are highly experienced and qualified so we can meet all our clients' needs, and we know every single aspect of how to produce results for our clients of all levels and backgrounds.
The Russian Advantage Kickstart Program has been designed to help a novice gym user start their fitness and health journey off right, ensuring they reach their goals safely and successfully. At Russian advantage we know that the biggest challenge you will face is in creating new habits and often the hardest thing is to JUST START the journey.
Ready to step up to the big time? The Russian Advantage Fat Blaster program has been designed to help you get rid of the extra weight you've been holding onto. The next step after the Lifestyle program, or for those just looking for a 12 week program to sink their teeth into, the Fat Blaster program will help you get rid of that extra weight and have you in the best shape of your life.
If you've been training awhile but still haven't stepped up to your full potential, the Russian Advantage Lifestyle Program is for you. Designed with the regular gym user in mind, this is the next step up from our Russian Advantage Lifestyle Program. The aim is to make those results you've already seen into permanent changes.
Russian Advantage is considered to be the best (and smartest) choice for personal training in Sydney looking to start their career in the fitness industry. Our methods and approach to the personal training business GUARANTEES THAT YOU DON'T FAIL. We have a thorough and comprehensive 'talent' selection process by which we end up with the most motivated, enthusiastic and talented young coaches around.
Reviews (10)
Ina Borch
Jan 25, 2022
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Carolina Camacho
Jan 23, 2022
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This guys are *the best*. The reason that I am with them is because I saw how they train other people and I completely loved it. When I started I was working overnight (23-07) and they fixed my diet and training hours accordingly. Now I’m in office hours and the fixed it again with a beautiful diet and nice training sessions 100% recommended
Yuliya Redkina
Jan 18, 2022
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Positive: Communication, Professionalism, Quality
Zhenya is a fantastic trainer, very friendly, easy to communicate with and focuses on tailored results. In 3 months he’s gotten me into better shape than I’ve been in a decade. Recommend training with him as he’s dedicated to getting you the best results.
Zhenya is a fantastic trainer, very friendly, easy to communicate with and focuses on tailored results. In 3 months he’s gotten me into better shape than I’ve been in a decade. Recommend training with him as he’s dedicated to getting you the best results.
Liana Kent
Jan 11, 2022
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My partner and I saw saw Zhenya through the lock down and he is one do the best trainers I have ever had. He is very Cheeky and fun but also very professional. He gave us some great workouts tailoring them to our needs. Changing it up every few weeks so we got the best out of what we wanted.
He had a holistic approach giving us diet plans along with our workout plans. I was very happy with the results I got.
I would highly recommend.
He had a holistic approach giving us diet plans along with our workout plans. I was very happy with the results I got.
I would highly recommend.
Lucy Dempster
Nov 07, 2021
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Positive: Communication, Professionalism, Quality
Zhenya is not only a fantastic personal trainer - but also a lovely person who I truely looked forward to seeing each session. He kept me accountable and made the process realistic and most importantly fun. With his training and support Zhenya helped me loose 4 kgs. Thank you Zhenya and Russian Advantage! ❤️
Zhenya is not only a fantastic personal trainer - but also a lovely person who I truely looked forward to seeing each session. He kept me accountable and made the process realistic and most importantly fun. With his training and support Zhenya helped me loose 4 kgs. Thank you Zhenya and Russian Advantage! ❤️
Soledad L. Saparrat
Oct 22, 2021
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Positive: Communication, Professionalism, Quality
I highly recommended Zhenya and his entire team. They adapt to any type of need and to all levels of training. Immediate results and very good follow-up of each client. In addition, they make you spend a enjoyable time training and having fun, at the same time. Great quality of professionals and nice people! =D
I highly recommended Zhenya and his entire team. They adapt to any type of need and to all levels of training. Immediate results and very good follow-up of each client. In addition, they make you spend a enjoyable time training and having fun, at the same time. Great quality of professionals and nice people! =D
Carla Fessia
Sep 23, 2021
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Positive: Communication, Professionalism, Quality
I have had many trainers and coaches over the years, but this guys there are the best ones. approach has worked the best for me. There are professionals, with a deep understanding of what it takes to build strength and fitness. which has helped me to perform better overall. I often recommend Russian advanced to my friends many of which agree that Russian advanced is an outstanding coach/trainer who helps you get results. Highly recommended! The results spoke for themselves! Do yourself a favour and book in with him - a total professional whose
I have had many trainers and coaches over the years, but this guys there are the best ones. approach has worked the best for me. There are professionals, with a deep understanding of what it takes to build strength and fitness. which has helped me to perform better overall. I often recommend Russian advanced to my friends many of which agree that Russian advanced is an outstanding coach/trainer who helps you get results. Highly recommended! The results spoke for themselves! Do yourself a favour and book in with him - a total professional whose
Otavio Aus
Sep 09, 2021
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I’ve been training with Zhenya for almost 3 months now, and believe he is one of the most experienced & committed trainers around. Me and my partner train twice a week in the lockdown times, we really enjoy the variety & challenges he puts into the sessions.
Zhenya is focused on helping us achieve our goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete the exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts
Zhenya is focused on helping us achieve our goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete the exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts
Daniel Reeves
Sep 08, 2021
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My partner and I have been training with Zhenya now since the start of lockdown. If it weren’t for him we would have lost what we have worked so hard to gain since before COVID as we had lost motivation just training at home.
Zhenya trains us both together. I cannot believe how hard he pushes us in our workouts achieving our absolute best through his knowledge and efficiency all while making us have a good laugh.
We both can’t thank Zhenya enough he is a brilliant trainer and if your looking for someone to motivate you in these un-motivating times he’s the guy!!
Zhenya trains us both together. I cannot believe how hard he pushes us in our workouts achieving our absolute best through his knowledge and efficiency all while making us have a good laugh.
We both can’t thank Zhenya enough he is a brilliant trainer and if your looking for someone to motivate you in these un-motivating times he’s the guy!!
Andres Gutierrez Garcia
Sep 23, 2020
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Zhenya has been a great personal trainer. He has tailored all my plans to suit my fitness and dietary needs. He has been very determined to push me hard to achieve my best and he has been a great inspiration as I am now able to make more informed decisions about my health and fitness. Just as an anecdote, he was able to help me to gradually decrease my body fat from 16% to 6% in only a few months. I have also experienced solid muscle gains, from 75 kg to 80 kg, and I am feeling great. Zhenya is a great professional of the fitness industry and I would recommend him any time.
