Audio classes for Levels 1 and 2 will definitely be available. If the current Lock Down lifts we may be able to run some Live classes before the end of this year. Yoga classes taught in the Illawarra NSW. Day and evening classes for all levels, beginners to advanced, are held regularly at Bulli. This is 'Yoga for Everybody' including all ages, all body shapes and sizes, all levels of health, fitness, mobility and yoga experience.
The owner of this business, Sue Brittain is a fully accredited Yoga Teacher with a 3 year Diploma of Yoga Teaching. In 2019 she completed the Mindfulness Meditation Teacher Training Course at the Gawler Foundation.
The owner of this business, Sue Brittain is a fully accredited Yoga Teacher with a 3 year Diploma of Yoga Teaching. In 2019 she completed the Mindfulness Meditation Teacher Training Course at the Gawler Foundation.
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Sue Brittain has completed the 3 year Diploma of Yoga Teaching at Mangrove Yoga Centre and has been teaching yoga at Bulli since 2000. Initially teaching 1 class, since 2003 Sue has taught up to 8 different day and evening classes for all levels from Beginners to Advanced. As her business name suggests this is 'Yoga for Everybody' including all ages, all body shapes and sizes, all levels of health, fitness, mobility and yoga experience.
A selection of Free Yoga Resources to help get you through Lock Down and other challenging times. Including: a short relaxation, Yoga Nidra, Abdominal Breathing, Daily Yoga Capsules and Surya Namaskar Mantras. Drop Box is a free app you can install on your computer or phone and then open and upload the files there to use anytime.
Yoga for Everybody has been organising and teaching various Yoga Workshops and Retreats for 20 years. Past workshops have included: Yoga for Anxiety and Depression, Exploring the Subtle Essence of Hatha Yoga, Creating Calmness, Serenity and Focus with Yoga Meditation, Yoga and Women's Health, Understanding the Chakras and the Mind, Healthy Backs and Facing Life with Inner Strength, Grounding and Stability.
Wanting to do something to help the people of India? Over this past year we've all come to realize how important our circle of friendship and support is and how interconnected we all are. Now here's an opportunity to strengthen your own circle whilst also expanding it. An opportunity to meet in person and not just online.
I started going to yoga classes over 16 years ago and chose the yoga with Sue by chance. What I've come to appreciate over time is the gentle way it uplifts you and teaches you how to lead a better life. Sue supported by her many years of teaching Yoga, seems to know intuitively what I need from each class.
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