We are continuously updating our own education to uphold the standards that are important to us. We want to be the best version of ourselves so we can help your family do the same. One of our biggest aims is to create a fun environment in all our classes- no one wants to be serious all the time right?
Yoga is not just about Asana (postures), it's about experiencing your body and mind on and off the mat. Hi I'm Loren, I've been practicing Yoga since 2002 and it has completely transformed my life. When I first started Yoga I was stuck in a rut, eating unhealthy food and feeling like nothing would ever change.
Yoga is not just about Asana (postures), it's about experiencing your body and mind on and off the mat. Hi I'm Loren, I've been practicing Yoga since 2002 and it has completely transformed my life. When I first started Yoga I was stuck in a rut, eating unhealthy food and feeling like nothing would ever change.
Services
Bring the kids along to our New Beginnings workshop to help them transition to a new school year and learn tools for coping with changes in their life. Kids will practice meditation techniques (yes they really can meditate), Yoga games and a fun craft activity to take home to help them remember what they have learned.
