Pine Rivers Yoga

Pine Rivers Yoga has been offering Hatha Yoga classes in the Pine Rivers Region and Northern suburbs of Brisbane since 2001. It is a practice of Yoga that follows the path of physical well-being and mental calm. The systematized body of knowledge that is Yoga represents the world's oldest method for improving our health and well-being.

Flo has been practising yoga since 1991, and teaching since 1997. Since the early 1990s Flo has studied Iyengar yoga with Glenn Ceresoli as well as the Sydney Yoga Centre. In 1999 she completed the Yoga Arts Nine-Month teacher training intensive with Louise Sear in Byron Bay.

Flo has continued her studies with Dena Weisman (nee Kingsberg), Matthew Sweeney, Clive Sheridan, and the Satyananda Yoga Academy and is currently studying Yoga Therapy at post graduate level with the Vinniyoga Healing Foundation.Flo focuses on finding our natural ease within the postures, and on cultivating an ever deepening awareness of the relationship between the body, the breath, and our state of mind.

A yoga course for personal development, connection and with the potential to become a yoga teacher. Study at the "retreat style" setting of the Pine Rivers Yoga studio, nestled in tranquil bushland in Cashmere. Feel at peace with your surrounds and immerse yourself into the ancient art of Yoga whilst gaining your teaching qualification.

After your beginners course you may wish to extend your yoga experience with more detailed instruction and assistance before choosing some of our other regular classes. This class is open for anyone to attend, and is taught at a slower pace than our general multi level classes. The Easy Multi Level classes are suitable for men and women, of any age and any level of fitness with little or no experience of yoga.

You have the choice of paying our casual fee for 1 yoga class or purchasing a class pass for 6 or 12 classes. Online payments provide a receipt suitable for Health Fund claims (Refer to the Yoga Australia website for more information). Adult classes are not suitable for children under the age of 12. Please respect the rest of the class and do not assume it is all right for your child to join in.