Personal Training, Yoga and Boot Camp options to help you enjoy better health, fitness and lifestyle. Both Ryan and Maja are wonderful motivators. Always taking into account your current life and work. They set your training around what you can do and achieve, with the added push to excel constantly!
I started training with Ryan roughly 6 months ago, and in this short time, I have achieved some really great results in both weight loss and building muscle. He has helped me improve my overall fitness and wellbeing, as well as regain the motivation to get active! His approach is second to none and he has given me some great nutrition tips & tricks which have had a massive impact in getting me back on track with my goals.
I started training with Ryan roughly 6 months ago, and in this short time, I have achieved some really great results in both weight loss and building muscle. He has helped me improve my overall fitness and wellbeing, as well as regain the motivation to get active! His approach is second to none and he has given me some great nutrition tips & tricks which have had a massive impact in getting me back on track with my goals.
Services
Via the internet we have all the knowledge in the world at our fingertips and yet we know less than ever! We have the knowledge and practical experience and applications to lead our clients safely and effectively towards their goals. Personal training should not be about some Commando or girl in a crop-top yelling at you - it should be about meeting you where your current fitness level is and showing you how to get to where you want to be.
We have ongoing programs (You can join anytime) and can offer private and corporate groups at your convenience. 1. Fitness - FBC is for all fitness levels and can be tailored to your level or group. In our ongoing programs we have some great athletes and some weekend warriors so everyone fits in. The fitness gains we see are amazing!
Ryoga is focus' own unique brand of yoga servicing Bella Vista, Norwest, Baulkham hills and the Hills District. It is about Resting, refreshing and re-balancing your body! Developed from years of personal training experience with postural and mobility problems - RYoga is a yoga based stretching class to provide active rest and re-balance common tight spots and postural problems.
Reviews (9)
Nicholas Huddle
Nov 15, 2021
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Bobby C.
May 21, 2021
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The owner is such a great guy, really passionate about this and really friendly. Available at any moment to answer any questions. The gym is really cool. It's just a smaller type gym, not a big ole club fitness, but has plenty and any machine you could want. Its a lot more 'hometown' than most other gyms. Its just a super cool place. Memberships are great, or just a drop in fee of $10!
Steve Akeman
Jan 06, 2020
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Dominion
Aug 30, 2019
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This is a great place to workout! I would highly recommend checking it out if you live in the area. A very clean facility, with a good variety of quality equipment. A place anyone would feel comfortable exercising in, whether you use one of their personal trainers or not. Also, the owner is the absolute FRIENDLIEST person you will ever meet.
Daniel Troyer
Nov 29, 2018
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You will not find a better gym in the area for the money they charge. No contract needed and a very affordable monthly fee. No contract or sign up fee. The equipment is older and some of the benches are worn, but it is clean and has everything you need. Would definitely recommend if you are in the area for work like I am and already pay for a gym back home.
Daniel Grooms
Aug 26, 2017
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William McEwan
Jun 19, 2017
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Shaun Damm
Jan 19, 2016
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Lee Maccarone
Dec 24, 2015
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