Our Team provides expert quality and professional health and fitness services for all your health needs. Offering fully tailored, flexible and sustainable training programs, injury rehabilitation programs and nutritional and dietary advice programs to suit each client's unique needs.
With over 10 years' experience in training, our therapists and trainers have worked with NRL athletes, MMA athletes, kickboxers, amateur and professional bodybuilders and Australian Defence Force members.We have also proudly assisted in maintaining the health and wellbeing of doctors and some of Australia's leading surgeons.
With over 10 years' experience in training, our therapists and trainers have worked with NRL athletes, MMA athletes, kickboxers, amateur and professional bodybuilders and Australian Defence Force members.We have also proudly assisted in maintaining the health and wellbeing of doctors and some of Australia's leading surgeons.
Services
The Body Therapist is more than just your local body expert in Bella Vista. Our Team provides expert quality, professional health & fitness services for all your health needs. We offer fully tailored, flexible and sustainable training programs that are derived from injury rehabilitation programs. Our programs also include complimentary nutritional and dietary advice programs to suit each client's unique needs.
We will evaluate your health and fitness level, identify postural imbalances, and provide you with corrective exercises to improve your posture and decrease pain. We then take a series of body measurements so you can accurately track your future progress! You will be given a detailed report providing you with all the information gathered for you to compare your progress over time to this initial assessment!
Whether you are new to fitness or a fitness pro, having a personal fitness trainer can help you meet great fitness goals safely, quickly, and effectively. Choosing the right personal trainer in Bella Vista allows you to gain better results and enjoy exercise more than ever. We focus on fat loss, strength training, sports specific training, injury rehabilitation, kickboxing, high-intensity training, and bodybuilding preparation.
Dry needling in Bella Vista provides immediate pain relief so you can enjoy your life again without pain. It's a new medical treatment for rehabilitation services and is suitable for people with chronic joint or muscle pain.
Dry needling is a treatment option in which your therapist inserts a very thin needle into trigger points or tight muscles throughout your body with the main purpose to improve muscle, tendon and ligament tissue healing and restore function.It can help you with lower back pain/tension, neck pain, tennis elbow, golfers elbow, headaches and migraines, tendon and ligament tears, spinal dysfunction, and joint dysfunction.
Dry needling is a treatment option in which your therapist inserts a very thin needle into trigger points or tight muscles throughout your body with the main purpose to improve muscle, tendon and ligament tissue healing and restore function.It can help you with lower back pain/tension, neck pain, tennis elbow, golfers elbow, headaches and migraines, tendon and ligament tears, spinal dysfunction, and joint dysfunction.
Unlike other massage therapies, remedial massage in Bella Vista is a systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. Our professionals offer massage therapy in Bella Vista to create favourable conditions for the body to return to normal health after a sports injury or injuries.
Reviews (8)
Khawab
Jan 05, 2022
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Priyanka Rahi
Dec 07, 2021
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I am thoroughly happy to have completed my 10kg+ weight loss journey with Rob! Having had a devastating encounter with a previous personal trainer, I was hesitant to trust Rob and also scared of not knowing how this goal would be achieved.
The whole process has been extremely informative (contrary to most beliefs in regards to strict diet), stress free and enjoyable due to Rob’ fun but at the same time authoritarian personality. While working on this goal, Rob has helped to add the much needed discipline and self belief to my life. He is highly knowledgeable, caring and will ensure to provide
The whole process has been extremely informative (contrary to most beliefs in regards to strict diet), stress free and enjoyable due to Rob’ fun but at the same time authoritarian personality. While working on this goal, Rob has helped to add the much needed discipline and self belief to my life. He is highly knowledgeable, caring and will ensure to provide
Amy Sarker
Oct 17, 2021
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Rob is definitely one of the best personal trainers out there! He is such a kind and supportive trainer, and has helped me become more confident in weight-lifting, learn new skills with Muay Thai and has totally optimised my form. He has a wealth of knowledge that everyone would definitely benefit from. Thanks for being amazing Rob!
Dipinder Aulakh
Jul 25, 2021
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Rob is excellent and knowledgeable at what he does, he is highly motivated to bring results to every individual who entrusts him with their personal physical development and recovery. Rob as helped me achieve my fitness goals by instilling drive and passion at every interaction. He has greatly helped me progress through mandatory physical gateways and prepared me for the highly intense physical aspect of my career. As an individual, Rob is incredibly likeable and relatable as he feels more like a good friend than a typical physical trainer. I highly recommend Rob to everyone who is determined to
Caleb Gaines
Mar 23, 2021
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The Body Therapist is the exact perfect name to describe the quality and results I have seen in my own personal fitness and recovery. Working with Rob has been therapy to my body and helped me get fit again. I was able to have measurable and attainable goals, something that has always been a challenge for me to set in my fitness journey. I'm so pleased with the progress I've seen and look forward to the progress to come!! Thanks Rob!!
Lamiza Ahmed
Feb 06, 2021
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Robert is undoubtedly the best trainer in the area. I have been training with him for quite a long time now and he has an excellent understanding of my training objectives and has consistently designed my programmes that meet my aims.
He strikes and excellent balance between pushing me, and making me feel i can alway achieve more than i think. Rob has also helped me determine the best diet for me and has been very helpful and informative both during and outside our sessions.
Highly Recommended.
He strikes and excellent balance between pushing me, and making me feel i can alway achieve more than i think. Rob has also helped me determine the best diet for me and has been very helpful and informative both during and outside our sessions.
Highly Recommended.
Shahab Gh
Dec 20, 2020
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I had Rob as my personal trainer and strength and conditioning coach for 2 years. Rob is extremely passionate about his clients and has strong work ethics. Every sessions is tailored based on your needs and goals. He made a huge difference in my training regiment, and helped with my compound exercises and losing body fat. I absolutely recommend Rob as a coach and PT.
Gurpreet Ajimal
Nov 20, 2020
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I have known Rob for 3 years and I have had a wicked experience. My body has dramatically changed in learning about technique and form when it comes to weight training and martial arts such as Muay Thai. Rob has tailored training programs to help me achieve my body goals. Over the years I have learnt so much from Rob and I would recommend him to anyone who is looking for a good Personal Trainer. He ensures that you are comfortable with the programs and helps improve your ability in strength and capability at the gym.
