Everyone knows Strength and Conditioning, but without Nutrition, Mobility and Mindset the best version of ourselves is still way out on the horizon - a horizon that is always moving away, until you apply all 5 elements. Our aim is neither perfection or average, rather the middle ground - the pursuit to Be better, Do better and Feel better.
Invictus 5 strives to provide a welcoming environment for people from all walks of life where they can spend time investing in their health without the stigma of needing to be perfect. We believe our staff embodies our mission through different avenues that are integral part of success of Invictus 5 and its' members.
Invictus 5 strives to provide a welcoming environment for people from all walks of life where they can spend time investing in their health without the stigma of needing to be perfect. We believe our staff embodies our mission through different avenues that are integral part of success of Invictus 5 and its' members.
Reviews (20)
Claire Elyse
Nov 23, 2021
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Harshal Dhimar
Nov 18, 2021
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Yvette McKinnon
Sep 14, 2021
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My husband and I walked into Invictus 5 just over 12 months ago and gave Daniel a short & sharp request, 'We are middle-aged and very un-fit, don't kill us". We just wanted to stop feeling like our bodies were falling apart, 1 year on and we are both stronger than we have ever been in our lives, Daniel and team have surpassed all of our… expectations with their care, extraordinary knowledge, intuition and motivation. Our teenagers are also attending the afternoon 'boys to men' sessions and are learning to lift in a safe and friendly environment. Cannot speak highly enough of Daniel and
Fiona Davy
Mar 28, 2021
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Fiona Artiga
Mar 24, 2021
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I have signed up to a lot of gyms...never lasted more then 2 weeks..but Invictus 5 is different! From the moment I entered the gym I felt like family. It’s not the gym where you go to take selfie’s and look the best...it’s the opposite!! It’s the gym you go to where everyone wants to help because they want you to succeed. Where everyone… encourages each other and where everyone has fun!! 6 weeks ago I lived on V energy drinks (2 to 3 cans minimum a day) I was exhausted and depressed... I have had no energy drinks in 6 weeks...I have started toning...I am working out
Nicole Anne
Mar 01, 2021
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Invictus 5 and their trainers have helped me go from someone who always hid in the background of a class to achieving goals I didn’t even know existed! Choosing to change is always uncomfortable but this change was exactly what I needed at the right time.
Definitely a gym to go to if you don’t want to get lost in a crowd 🏋️♀️💪😁
Definitely a gym to go to if you don’t want to get lost in a crowd 🏋️♀️💪😁
Lachlan McKinnon
Feb 28, 2021
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Great gym, awesome people, highly recommend.
It's 50 for me this year (holy shi!), and before we (my wife and I) started at 'Invictus 5' I was really feeling my age (and some), you know, aches, pains, stiffness restricted movement. Well we've been seeing Daniel (PT session twice a week) and Luke (mobility session once a week) for roughly 3 months now, and honestly I feel 10-15 years younger, all those aches, pains and stiffness are gone. Yeah, it's hard work, but it's well worth it, and you feel (and see) incremental results along the way that keep you motivated. I would definitely suggest to
It's 50 for me this year (holy shi!), and before we (my wife and I) started at 'Invictus 5' I was really feeling my age (and some), you know, aches, pains, stiffness restricted movement. Well we've been seeing Daniel (PT session twice a week) and Luke (mobility session once a week) for roughly 3 months now, and honestly I feel 10-15 years younger, all those aches, pains and stiffness are gone. Yeah, it's hard work, but it's well worth it, and you feel (and see) incremental results along the way that keep you motivated. I would definitely suggest to
Bradley Butler
Jan 08, 2021
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Positive: Communication, Professionalism, Quality
I would highly recommend this gym to anyone! Fantastic atmosphere with a real sense of community, something which is hard to find in a gym these days. All the staff are friendly, incredibly knowledgeable and make you feel welcome. Training here has boosted my motivation to get fit and live a healthier lifestyle.
I would highly recommend this gym to anyone! Fantastic atmosphere with a real sense of community, something which is hard to find in a gym these days. All the staff are friendly, incredibly knowledgeable and make you feel welcome. Training here has boosted my motivation to get fit and live a healthier lifestyle.
J. Toor
Jan 05, 2021
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I have been coming here for over 6 months now and absolutely love it. The coaching team are down to earth and are always available to help no matter what age, mobility requirements or level of fitness you are at. Never had to wait for a machine as numbers are capped at 300.
Invictus 5 is COVID19 conscious and has adapted to ensure social distancing and hygiene requirements. There is no egotistical "gym bro" culture here, everyone is here to support each other and has a very strong community vibe.
Invictus 5 is COVID19 conscious and has adapted to ensure social distancing and hygiene requirements. There is no egotistical "gym bro" culture here, everyone is here to support each other and has a very strong community vibe.
Grace Lyttle
Dec 19, 2020
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Best gym in Brisbane!
You instantly feel comfortable walking into Invictus, no judgement from staff or other members. Being a small gym that caps their numbers, there is always a station and equipment available which isn’t always the case at other gyms.
I’ve been at Invictus for years so have done 1 on 1 PT and group classes. Their trainers are awesome, always making sessions fun and motivating.
I wouldn’t go anywhere else!
You instantly feel comfortable walking into Invictus, no judgement from staff or other members. Being a small gym that caps their numbers, there is always a station and equipment available which isn’t always the case at other gyms.
I’ve been at Invictus for years so have done 1 on 1 PT and group classes. Their trainers are awesome, always making sessions fun and motivating.
I wouldn’t go anywhere else!
Leo Cremin
Dec 05, 2020
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Maria Hodgson
Nov 30, 2020
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I have always detested gyms worried that people would stare and judge but finding invictus5 and the team there I look forward to my sessions there there’s humour, honesty and a lot of hard work being done there and I am very proud to be a member of this gym the whole environment makes you want to set goals andsmash them it gives you permission to… recognize a dream and equips you with the tools to catch Them you will learn that it’s not about being better than the person next to you but it’s about being the best person you can be and I love that I call it a satsang Because
Semira Ragon De Casa
Oct 28, 2020
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Run by well trained staff who know their stuff. Gym has everything you need especially if you’re after strengthening. Have had injuries in the past and currently getting treated by a mobility specialist Luke. Can’t recommend Poppy enough! She is my PT and have seen drastic change in my weight, strength and overall fitness. It’s a one stop shop whilst getting you needs tailored.
Dylan Willis
Oct 25, 2020
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Talon Lawson
Sep 01, 2020
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Dk Lb
Jul 08, 2020
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You will not find better staff, services or overall gym anywhere else in Brisbane!
Invictus 5's wholistic approach to health & fitness is an incredibly refreshing change to the gym's where you are just a number.
All of the staff at Invictus 5 know you by name, know your goals and are their to facilitate your journey every step of the way.
Invictus 5's wholistic approach to health & fitness is an incredibly refreshing change to the gym's where you are just a number.
All of the staff at Invictus 5 know you by name, know your goals and are their to facilitate your journey every step of the way.
Luke Everett
Jul 07, 2020
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Poppy Cave
Jul 07, 2020
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Dyon Swanborough
Jun 23, 2020
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I love this place, its so much more than just a Gym. In fact, whilst the equipment and facilities is about proper functional training (just just getting your pulse up a few times a week or taking gym selfies), its not about that.
Its not even that I can access equipment when I need to instead of waiting around, because they deliberately keep the membership numbers capped. What makes this place for me is Daniel (the gear with the long beard - a gentle giant when you meet him), Katie, Poppy and 'the Lukes'.
These guys are actually engaged in seeing my personal fitness journey progress in the right
Its not even that I can access equipment when I need to instead of waiting around, because they deliberately keep the membership numbers capped. What makes this place for me is Daniel (the gear with the long beard - a gentle giant when you meet him), Katie, Poppy and 'the Lukes'.
These guys are actually engaged in seeing my personal fitness journey progress in the right
Alisha Shattos
Jun 20, 2020
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