We GUARANTEE RESULTS because we cover The Five Key Components of a successful fitness program. If you follow our advice and don't get the results you're after, we'll give you your money back. Now we couldn't make an offer like that without being supremely confident that we know what we're doing. Apart from stubborn body fat, what have you got to lose?
YES! Show Me the Exact Steps to a Fit, Strong and Healthy Body. Jul/Aug/Sep Training & Testing The July Program was a great chance to practice all the things we. One of the Highlights of my Year is sending out the Oxygenfitnesskiama Yearly Wrap as it's great to go back and reminisce over everything that has happened in the past 12 Months.
YES! Show Me the Exact Steps to a Fit, Strong and Healthy Body. Jul/Aug/Sep Training & Testing The July Program was a great chance to practice all the things we. One of the Highlights of my Year is sending out the Oxygenfitnesskiama Yearly Wrap as it's great to go back and reminisce over everything that has happened in the past 12 Months.
Services
Oxygen Health & Fitness is a unique and innovative health and fitness business based in Kiama, NSW. Established by Dave Lambert in Spring 2009, #Oxygenfitnesskiama is a Team of Fitness Professionals geared towards getting the Kiama community into the best shape of their lives.
From humble beginnings we started the same day as the renown Kiama Coastal Track, walking from Gerringong where Dave grew up, into Kiama for their first ever Boxing Session at Hindmarsh Park.Since then we have grown from Kiama's first outdoor fitness company, to a Boot Camp operation working with large Groups of up to 80 people in a single session.
From humble beginnings we started the same day as the renown Kiama Coastal Track, walking from Gerringong where Dave grew up, into Kiama for their first ever Boxing Session at Hindmarsh Park.Since then we have grown from Kiama's first outdoor fitness company, to a Boot Camp operation working with large Groups of up to 80 people in a single session.
At Oxygen Health & Fitness we know how difficult finding an effective workout regime can be. If you are serious about getting results and reclaiming your attractive, healthy, and energetic body once and for all, please don't wait another minute to contact us. I would like to invite you to take advantage of this limited offer while there's still space in my schedule.
The Coaches never make you feel inferior in any way, they just seem to know when you need a word of encouragement or a push to keep going. The sessions always appear reasonably simple but are so effective and I'm now doing things I never thought I could. I love the group camaraderie, even though we're all there for ourselves, working at our own level, each member wants the others to excel. it creates a real positive vibe.
Our Best Value Service, Members undertake a 12 Month Transformation Project to work their way up the Rankings of Fit Chicks Club (Women) or Spartan Training Club (Men). Give us 12 Months to overhaul your approach to Exercise, Nutrition and Mindset and we 100% Guarantee Results. You WILL transform your Body, Strength, Athleticism and Overall Health.
Testing Week gives an opportunity to assess your Strengths & Weaknesses, a Deadline Date that encourages everyone to take action, a long enough period to allow for significant Results, but a short enough timeframe to maintain Motivation. We test your Strength at a range of skills with both a Barbell & your Body Weight.
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