Savvy has been providing outdoor group fitness and personal training in Wollongong for over 13 years. Our group fitness classes include run specific classes, indoor cycling, boxing, resistance & HIIT classes as well as yoga & pilates covering all of the fitness components to ensure you reach your fitness goals.
In fact we believe we are Wollongong's experts in group fitness and invite you to try our classes today. We know you won't regret it. Whilst in lock down it has become clear that the easiest form of exercise for many is to walk, run, cycle or swim. Whilst these modes of exercise provide incredible benefits and are very much encouraged we want to stress the importance of staying consistent with your resistance training.
In fact we believe we are Wollongong's experts in group fitness and invite you to try our classes today. We know you won't regret it. Whilst in lock down it has become clear that the easiest form of exercise for many is to walk, run, cycle or swim. Whilst these modes of exercise provide incredible benefits and are very much encouraged we want to stress the importance of staying consistent with your resistance training.
Services
Savvy is the Wollongong Campus for the Australian Institute of Personal Trainers, established as the local experts delivering Certificate 4 in Personal Training. We train the trainers so if you are looking for a trainer, you've landed in the right place. Our Personal training programs aim to achieve a consistent pattern of training that will enable you to reach your health and fitness goals!
With 15 different classes options and over 70 group training classes each week on the timetable, training with Savvy will ensure you incorporate variety, balance and consistency in your training and ensure you hit your goals whilst remaining injury free and fitness happy.
To get the best long lasting results, there are 3 very important components of fitness to work on every week and within every week there needs to be BALANCE, VARIETY and CONSISTENCY.The 3 fitness components include CARDIO VASCULAR FITNESS, STRENGTH and FLEXIBILITY and our signature programs ensure that ALL 3 of these vital components can be easily incorporated into your weekly or even daily training regime.
To get the best long lasting results, there are 3 very important components of fitness to work on every week and within every week there needs to be BALANCE, VARIETY and CONSISTENCY.The 3 fitness components include CARDIO VASCULAR FITNESS, STRENGTH and FLEXIBILITY and our signature programs ensure that ALL 3 of these vital components can be easily incorporated into your weekly or even daily training regime.
Delivering classes direct to you at home. Each week we deliver you 6 new On-Demand classes to complete at the most convenient time for you. We have everything you could possibly need! The basic equipment you will need is a mat, a foam roller, a trigger ball and a set of dumbbells. Join our connected community and get great inspiration and results while at home!
Savvy is the leader in group fitness in the Illawarra. We not only offer an extensive group training schedule, but also provide specialised programs for seniors, school students and pre & post natal Mums. Savvy can also provide tailored group programs for your workplace & conference group. If you are looking for something a little different to provide for your delegates at your next conference then look no further.
We ensure that students receive the highest levels of practical training and industry experience whilst undertaking their studies. Students obtain their education from qualified, leading Personal Trainers and business owners who are currently working in the industry and have years of operational experience.
Reviews (17)
Chris Hull
Nov 29, 2021
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David Moore
May 13, 2021
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I have been training with Savvy Fitness for 10 years now. That's a long time in the fitness industry to stay with a fitness provider. The reasons I have been with Savvy Fitness for so long is the quality of their trainers, the primarily outdoor settings for classes, their attitude to changing the programs to constantly make it engaging and relevant and you feel like part of a family. I look forward to many more years of Savvy Fitness helping me achieve optimal health and meeting my future challenges and goals.
Kym Kluso
Jan 06, 2021
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Mark De Jong
Dec 19, 2020
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Shazzie Bakewell
Jul 14, 2020
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Nat Frit-Fert
Apr 29, 2020
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Anne Vaughan
Apr 11, 2020
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Sue Johnson
Nov 02, 2019
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David Naylor
Sep 05, 2019
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I have only recently joined (6 weeks) the Savvy Fitness Group and find it a warm, friendly and welcoming friendly group.
The organisation is so Professional and I believe highly regarded in the Local Community and such a joy to be part of.
You get up early in the morning looking forward to the session ahead knowing full well that you are a valued member of the group in such a warm environment and are going to benefit tremendously for being part of Savvy.
The organisation is so Professional and I believe highly regarded in the Local Community and such a joy to be part of.
You get up early in the morning looking forward to the session ahead knowing full well that you are a valued member of the group in such a warm environment and are going to benefit tremendously for being part of Savvy.
Julie Neufeld
Sep 05, 2019
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Savvy Fitness is a fantastic fitness organisation which offers the beauty of being able to train outdoors with run, weights, interval, stretch and boxing options as well as train indoors with cycle (spin), yoga and suspension classes - all of which offer so much variety, professionally qualified and trained instructors with the unconditional support in assisting you with your fitness, health and well being. A caring and supportive environment for all walks of life! Been a member for 11 years and would not trade being a Savvy Fitness member!
Bernadette Christie-David
Aug 14, 2019
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I joined Savvy after recently moving from Sydney and after having my first baby. Before I signed up the office staff were so helpful in talking me through our Savvy works and also how the Mums and Bubs Sessions operate. I'm so happy that I'm back exercising with a motivated and easy-going group of like-minded people and the Children's Champions are fantastic. Thank you Savvy for helping me get back on track with my fitness.
Franca Ferraro
Aug 12, 2019
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Sally McLaughlin
Jul 28, 2019
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The team at Savvy are motivated, friendly and go the extra mile to help you get your training done.
I have been a member for over five years now. They have always been encouraging and helped me achieve my fitness goals. Last year after I had my first child Savvy was even more than that. The 9.15am class with Childrens Champion there to assist with the kids got me and my bub out of the house, it got my body moving and played a big part in keeping my mental health well in those early and at times trying months.
When you become a member of Savvy you become a member of a big family. Its always easier
I have been a member for over five years now. They have always been encouraging and helped me achieve my fitness goals. Last year after I had my first child Savvy was even more than that. The 9.15am class with Childrens Champion there to assist with the kids got me and my bub out of the house, it got my body moving and played a big part in keeping my mental health well in those early and at times trying months.
When you become a member of Savvy you become a member of a big family. Its always easier
Elizabeth Caldwell
Jul 09, 2019
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I love Savvy Fitness! I have felt part of the Savvy family since the first session I went to at the start of my fitness journey. I have completely ventured out of my comfort zone and (I can't believe I am saying it..) really love the Run Program. The Trainers encourage and support me with genuine care and for this I am truly appreciative as I am reaching my fitness goals. I would 100% recommend Savvy Fitness to anyone wanting to enjoy their workouts with a real community feel!
Emily Hockings
Oct 09, 2017
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Scott Garlepp
May 20, 2017
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Nat Tweddle
Oct 20, 2016
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