Welcome to the best Gym in Wollongong specialising in coaching mature aged people to lose weight and achieve the level of health and fitness they deserve. We bring Personal Training, Gym Membership and Online Training together for you in one easy weekly membership. No other gyms in Wollongong area combine PT services and Gym Membership like we do.
No more of your time and money wasted trying to achieve your weight loss and fitness goals alone. What makes us the leading Personal Training Gym Illawarra. We allow you to train when you want and as long as you want just like any Gym with the peace of mind of having your own Coach helping you at all times.
No more of your time and money wasted trying to achieve your weight loss and fitness goals alone. What makes us the leading Personal Training Gym Illawarra. We allow you to train when you want and as long as you want just like any Gym with the peace of mind of having your own Coach helping you at all times.
Services
We are located just down the road from Wollongong City CBD and our passion is helping mature aged people lose weight and gain confidence. The vast majority of people are not athletes and it is not always easy working on your own to lose weight or to build a level of fitness that will have you looking the way that you want to.
The National Disability Insurance Scheme is helping millions of Australians live a full life by ensuring they have every advantage including health and wellbeing. Your Online programs are like no other. Daily routines for home or gym AND daily coaching from your own Personal Trainer as well as access to the PT Hotline.
Reviews (14)
Christine Paquola
Jan 23, 2022
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I have no hesitation whatsoever in highly recommending Better Shape Fitness. The PT on demand service is fantastic allowing me to train safely at my convenience. The programs are many and varied as well as adaptable. Online training and even park sessions were great alternatives when Covid restrictions interrupted the Gym opening. Great service and fantastic people. Thanks Kylie
Sharon Clapham
Dec 11, 2021
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Positive: Communication, Professionalism, Quality
Kylie and the team at Bettershape fitness are amazing and are and integral part of my daily wellbeing. Kylie sets achievable exercise plans and has a very commonsense approach to nutrition. I highly recommend Bettershape to anyone looking for a long term solution to wellbeing.
Kylie and the team at Bettershape fitness are amazing and are and integral part of my daily wellbeing. Kylie sets achievable exercise plans and has a very commonsense approach to nutrition. I highly recommend Bettershape to anyone looking for a long term solution to wellbeing.
Sharon Clapham
Dec 04, 2021
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Positive: Communication, Professionalism, Quality
Kylie and the team at Bettershape fitness are amazing and are and integral part of my daily wellbeing. Kylie sets achievable exercise plans and has a very commonsense approach to nutrition. I highly recommend Bettershape to anyone looking for a long term solution to wellbeing.
Kylie and the team at Bettershape fitness are amazing and are and integral part of my daily wellbeing. Kylie sets achievable exercise plans and has a very commonsense approach to nutrition. I highly recommend Bettershape to anyone looking for a long term solution to wellbeing.
Samantha Waterhouse
Nov 20, 2021
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I feel very lucky to have found Better Shape Fitness. Kylie and her team are treasures and will support you every step of the way.
During lockdown I started the online home workouts but I may as well have been at the gym, as Kylie checks in regularly. I don't feel shamed when I don't complete something and there are always way for me to tweak it for my needs. The whole process has been wonderful, affordable and I wouldn't hesitate to recommend them.
During lockdown I started the online home workouts but I may as well have been at the gym, as Kylie checks in regularly. I don't feel shamed when I don't complete something and there are always way for me to tweak it for my needs. The whole process has been wonderful, affordable and I wouldn't hesitate to recommend them.
Jasmine Timpano
Nov 17, 2021
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Positive: Communication, Professionalism, Quality
I’m 3 weeks into training at Better Shape Fitness and really enjoying the down to earth and friendly environment. I’m able to go at my own pace and know I have the support and encouragement of Kylie and Renee. I would highly recommend for anyone new to a gym and training.
I’m 3 weeks into training at Better Shape Fitness and really enjoying the down to earth and friendly environment. I’m able to go at my own pace and know I have the support and encouragement of Kylie and Renee. I would highly recommend for anyone new to a gym and training.
Jasmine Timpano
Nov 15, 2021
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Positive: Communication, Professionalism, Quality
I’m 3 weeks into training at Better Shape Fitness and really enjoying the down to earth and friendly environment. I’m able to go at my own pace and know I have the support and encouragement of Kylie and Renee. I would highly recommend for anyone new to a gym and training.
I’m 3 weeks into training at Better Shape Fitness and really enjoying the down to earth and friendly environment. I’m able to go at my own pace and know I have the support and encouragement of Kylie and Renee. I would highly recommend for anyone new to a gym and training.
Mich Elle
Oct 05, 2021
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Better Shape Fitness is helping me to get to a good place not just physically but also mentally. Before starting training I lacked routine, structure and discipline with exercise. Kylie is a true professional and great to work with, always keeping me motivated and on track. If you want 1:1 support, to go to a gym where there’s no intimidation or feeling out of place, to always be welcomed by name and have workouts tailored to your needs, give Better Shape Fitness a go!
Melinda Liberato
Aug 12, 2021
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Joanne Duncalfe
Jul 27, 2021
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I have always asserted that I will never join a gym, as I didn’t see the point in paying for someone I knew I wouldn’t commit to. However, with the covid lockdown meaning I was spending a lot more time than normal stuck inside, I knew I needed to do something to motivate me more to exercise and keep myself in good shape. I got in touch with Kylie and this resulted in me joining the Better Shape Fitness online coaching.
I’ve only been doing it for a few weeks, but I already feel better for it. Not only are the daily workouts easily accessible, but they also challenge me so I can finish feeling
I’ve only been doing it for a few weeks, but I already feel better for it. Not only are the daily workouts easily accessible, but they also challenge me so I can finish feeling
Heather Smith
May 18, 2021
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From first contact with Brad over the phone it was simple and easy. Brad was friendly and answered any questions I had.
I work an hour away and Kylie is very accommodating with my work hours to ensure I don’t miss out. The gym is clean and tidy and is kept up with the appropriate health and safety standards especially with COVID19 still around.
Kylie motivates, encourages and pushes me to do and be better. Kylie is not only a PT but she is there to listen to you as she knows your mental health is just as important and a major role in getting to your end goal. I’ve never had a PT like her
I work an hour away and Kylie is very accommodating with my work hours to ensure I don’t miss out. The gym is clean and tidy and is kept up with the appropriate health and safety standards especially with COVID19 still around.
Kylie motivates, encourages and pushes me to do and be better. Kylie is not only a PT but she is there to listen to you as she knows your mental health is just as important and a major role in getting to your end goal. I’ve never had a PT like her
Lena Alla
Mar 27, 2021
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Lena Alla
Mar 06, 2021
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Therese Webb
Nov 29, 2020
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Positive: Communication
Kylie is a fabulous trainer, workouts are fun and go so quickly!
I highly recommend Better Shape Fitness to everyone out there, Kylie will start you working out according to your level of fitness and motivate you to keep going until you reach your goal - and beyond. Thanks Kylie!!!
Kylie is a fabulous trainer, workouts are fun and go so quickly!
I highly recommend Better Shape Fitness to everyone out there, Kylie will start you working out according to your level of fitness and motivate you to keep going until you reach your goal - and beyond. Thanks Kylie!!!
Therese Webb
Oct 24, 2020
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Positive: Communication
Kylie is a fabulous trainer, workouts are fun and go so quickly!
I highly recommend Better Shape Fitness to everyone out there, Kylie will start you working out according to your level of fitness and motivate you to keep going until you reach your goal - and beyond. Thanks Kylie!!!
Kylie is a fabulous trainer, workouts are fun and go so quickly!
I highly recommend Better Shape Fitness to everyone out there, Kylie will start you working out according to your level of fitness and motivate you to keep going until you reach your goal - and beyond. Thanks Kylie!!!
