Based in Sydney's inner west, we offer both Pilates and physiotherapy sessions run by fully trained and experienced staff. Our friendly and supportive environment encourages healing as you evolve to a better level of physical health. Our services include pre-Pilates assessments, physiotherapy for rehabilitation and studio Pilates to suit a wide range of abilities.
Studio Pilates refers to sessions in our fully equipped Pilates studio. This involves equipment such as the reformer and trap-bed, as well as some mat work. We generally do not run group mat classes, unless specifically requested to do so eg. Pre-natal; Garuda mat work. When you come to Evolution Pilates, you can expect a creative, interesting and challenging workout - developed specifically to suit your individual physical needs and goals.
Studio Pilates refers to sessions in our fully equipped Pilates studio. This involves equipment such as the reformer and trap-bed, as well as some mat work. We generally do not run group mat classes, unless specifically requested to do so eg. Pre-natal; Garuda mat work. When you come to Evolution Pilates, you can expect a creative, interesting and challenging workout - developed specifically to suit your individual physical needs and goals.
Services
Welcome to our physiotherapy practice and a fully equipped Pilates and exercise rehab studio. Activate Physiotherapy provides assessment and manual therapy treatment for our community. In our studio exercise rehab and Pilates sessions, you are fully supervised by registered physiotherapists and certified Pilates instructors.
Susie trained first as a Physiotherapost, then as a Pilates instructor in 1996 after practicing the Pilates Method for four years as a client following a dance-related injury. She has over 30 years experience as a practicing Physiotherapist, having worked in both London and Sydney in the public and private systems.
Susie trained first as a Physiotherapist, then as a Pilates Instructor in 1996 after practicing the Pilates Method for four years as a client following a dance-related injury. She has over 30 years experience as a practicing Physiotherapist, having worked in both London and Sydney in the public hospital and private systems.
Being involved in sport from a young age, Jen is passionate about treating sport and exercise related injuries and promoting a healthy and active lifestyle for people of all ages. She has competed in swimming at a national level and has a Master of Physiotherapy from The University of Technology, having previously studied exercise and sport science.
Reviews (5)
LorH Lee
Oct 23, 2021
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Kristen Ryan
Oct 19, 2021
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Evolution is THE BEST! I have been lucky enough to be taking classes and privates with these incredible instructors for 7+ years! Wow! Pilates has made me strong and feeling much taller than I am! And even more, pilates has helped me recover from multiple herniations in my back! No shots, no surgeries, just the strength that the program gives. And the instructors are so talented! They make every class and every private fun! Thank you Evolution!!
Catherine Wilks
Sep 06, 2017
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Alicia Gimenez
Mar 31, 2017
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Margaret Matthews
Mar 26, 2017
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Evolution Pilates is great. All instructors are very good but my experience has been with Susie who is absolutely excellent. She is aware of my problems and needs and adapts what she does with me so well. Also, Lee is very helpful about appointments etc and great to chat to. I highly recommend the place!!
