I'm so happy I came across bondi meditation centre and after doing the 4 day Vedic meditation course I can say that it has already had a hugely positive impact on my life. I was noticing years of stress had built up and I was struggling with simple tasks as I deemed them to be too stressful.
I already have noticed that this meditation has allowed me to see clearer and it has significantly reduced my stress and anxiety, which I have always struggled with.Meditation was my saviour when I was going through a difficult time in my life. It was something that I didn't know a lot about except it was becoming increasingly popular.
I already have noticed that this meditation has allowed me to see clearer and it has significantly reduced my stress and anxiety, which I have always struggled with.Meditation was my saviour when I was going through a difficult time in my life. It was something that I didn't know a lot about except it was becoming increasingly popular.
Services
If you are interested in learning to meditate, the first step is to attend an introductory talk. This is a 45 minute overview of Vedic Meditation and covers the details of how the technique works, the benefits of meditation and the structure of the course. The introductory talk is free of charge and no obligation.
Reviews (10)
Niamh O'Leary
Nov 27, 2021
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I have been practicing Vedic Meditation for just over a year and it’s been a life changing experience. I can’t imagine what life would be like without it. Matt & Mairead are brilliant teachers, both supportive, warm and knowledgeable. They have created an amazing sense community at BMC with regular group sessions and courses available. I can’t recommend it enough!
Emma Willox
Nov 25, 2021
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Rachael Walden
Nov 25, 2021
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A couple of years ago, I slipped into the last spot for a meditation course, last minute. I received a call from Matt to explain the process and it was wonderful from there! My sleep immediately improved, emotional regulation is easy, I feel like I can handle whatever life throws at me.
Every contact with the staff is professional and courteous, as well as warm and welcoming. Sunrise meditations on Bondi Beach are my week's highlight, but even if you aren't living locally, this is a great place to learn a valuable life skill - I am so glad this is where I was trained.
Every contact with the staff is professional and courteous, as well as warm and welcoming. Sunrise meditations on Bondi Beach are my week's highlight, but even if you aren't living locally, this is a great place to learn a valuable life skill - I am so glad this is where I was trained.
Natalia Paklina
Nov 24, 2021
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Learning Vedic meditation has probably been one of the best things I've done for myself in the past few years. Both Matt and Mairead provide amazing support and make you feel like you are part of their beautiful community, where you can meet like-minded people. Their continuous support throughout the lockdown and beyond has been so valuable and they are always there for you if you have a question or need some guidance, both with meditation practice and with general life matters. I could not recommend BMC more xx
Damian Ogradymarshall
Nov 21, 2021
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Positive: Communication, Professionalism, Quality
Meditation has been a transformational experience for me over a number of years enriching all aspects of my life. I highly recommend starting your meditation journey with with Matt and Mairead at BMC. Great teachers a wonderful space with a supportive, relaxed, vibrant community. The best thing you'll ever do for yourself.
Meditation has been a transformational experience for me over a number of years enriching all aspects of my life. I highly recommend starting your meditation journey with with Matt and Mairead at BMC. Great teachers a wonderful space with a supportive, relaxed, vibrant community. The best thing you'll ever do for yourself.
Emma Torres
Nov 19, 2021
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Matt crossed my path right when I needed him. I had tried other forms of meditation and hundreds of different ways to heal myself. Nothing seemed to fit 100% until my husband and I did the course for Vedic meditation together. Matt is a wonderful teacher and Bondi Meditation Centre always feels like a safe place to go when you need some reassurance and clarity. Vedic Meditation is such a simple way to take care of yourself. The best investment we have made for our wellbeing. I recommend these wonderful humans to everyone!
Sue Daniel
Nov 18, 2021
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Daisy M.
Nov 09, 2021
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Positive: Communication, Professionalism, Quality
Learning to meditate is one of the best things I have done for myself. Matt is always there if you need to chat and it is such a supportive community to be a part of. I could not recommend Bondi Meditation more or the new Letting Go Course! Absolutely life changing :)
Learning to meditate is one of the best things I have done for myself. Matt is always there if you need to chat and it is such a supportive community to be a part of. I could not recommend Bondi Meditation more or the new Letting Go Course! Absolutely life changing :)
Nadia Lotter
Nov 04, 2021
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A great course allowing you to fully be immersed into the Vedic meditation experience. Matt is an incredible teacher using his knowledge to create both a cerebral and spiritual experience all while moving through the workings to unlock your consciousness. I absolutely loved my experience and would recommend this for anyone in search of a deeper connection with themselves and the world around them.
Emily Ryan
Aug 22, 2021
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Bondi Meditation Centre is a welcoming school that provides ongoing support to its students. I am so grateful to Matt and Mairead for their warm, approachable teaching and facilitation, and their generous gift of weekly (and even daily during Sydney’s current shelter-in-place orders) meditation meetings, knowledge sharing, and rounding sessions. Thank you, JGD 🙏 Highly recommended 💗
